Good nutrition is an essential part of living a healthy lifestyle. Eating the wrong foods can be a source of stress to your system particularly for those with sensitivities or intolerances. We are delighted to have partnered with the Australian nutrition & information company, Changing Habits to be able to offer you their online programmes and information for your nutritional needs.
The ‘6 Weeks No Wheat’ Program is a simple, easy to follow, highly effective online program.
Each week we will educate you around food, in particular, wheat and gluten and how to effectively eliminate it out of your diet and to make lifestyle changes so you remain healthy.
Healthy rapid fat loss. Lose stubborn toxic fat and reset your metabolism the healthy way.
Increased energy and wellbeing. New online platform… get motivated, connect with others and be supported.
The “What’s with Wheat” Documentary
The What’s with Wheat documentary investigates the growing epidemic of wheat intolerance and why, after eating wheat for thousands of years it has been linked to so many health problems.