Author: charlotte

Originally from Poland, Aga has been living in London since 2010. After her experience with Chiropractic she believes that the body has the ability to heal itself when it is in balance. Following a recent trip to India, Aga has discovered a passion for massage which she...

Jon’s passion for massage originated from the practice of contact improvisation while training professionally as a contemporary dancer. Having been exposed to high physical demands he found massage restorative and also an aid to prepare the body for movement and cultivate awareness. He found that his...

Yuka was born and raised in North London. She worked as a chef in her family's busy Japanese restaurant in Camden Town for 14 years, until 2016 when she hit her 30's and decided to take on a new challenge. She qualified as a massage therapist...

After graduating as a Doctor of Chiropractic, Ed worked in his native Manchester before moving to Hong Kong where he worked in a sports injury clinic. A keen musician, youʼre as likely to find him playing the piano as you are to see him enjoying his...

So the summer heatwave is over, the schools are back, the days are getting shorter and most of us are settling back into our routine after the holidays. I have always felt that September is a like another “New Year” and therefore a great time to...

  Spring is in the air! Or is it? What with the Beast from the East at the start of March followed by the mini Beast from the East in the middle of March, dare we finally say that Spring has sprung? I really do hope...

“Text neck” is a coined phrase commonly used by Chiropractors for when we look down at our phones or tablets for long periods of time causing us to put strain on our necks. Did you know that the average human head is roughly the weight of...

With new technology, our habits have changed and children have become less active than in the past. In fact a study published by the NHS in December 2016 found that only 22% of children aged between 5 and 15 met the physical activity guidelines of...

Book in your complimentary flip flop check to make sure you are Flip Flop Fit for summer! Summer is here, we’ve been basking in a scorching heatwave in the UK and the schools break up this month so many of us will be heading away on...